Because of the nutritional property it is also called super grain. Is rich in protein. Around 100 grams of seeds contain 14 per cent of protein. Quinoa, also a flowering plant of Amaranth family, contains 13 per cent of protein.
You can Toast and added to batters for breads and cakes or add in your cereals, oats etc. You can soak it, then sprout it to put in your salad. You can also sprinkle some seeds in your 'Kausi Kheti' to enjoy its leaves. Grows good in winter, not so in summer. Imagine this simple latte that we never gave importance is a super food in the world.
Mahi Enterprises Pvt. Ltd.
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It is a nutritional powerhouse. Rich in protein, iron and dietary fiber. Unlike other grains it has no inedible hull, which allows us to eat the entire grain and reap the benefits. Just ½ cup of cooked sorghum packs 6.4 grams of fiber and 4 grams of protein! The high fiber content helps slow digestion and results in a steady source of energy without blood sugar spikes. It is rich in iron (15% DV) and phosphorus (13% DV), which foster red blood cell development and bone health. It can be eaten like oatmeal or porridge or used in a cold grain salad. Sorghum is an excellent substitute for rice (Use a 3:1 water to sorghum ratio for cooking). When ground into flour, whole grain sorghum is an excellent substitute for whole-wheat flour and can be used to make pancakes or quick breads. It can also be roasted. Calories per 100 gm - 339 -
Mutton /Chicken Fry or Gravy Thakali Masala available separately. Price is per piece
The TASTE of the Mountains
Mutton/Chicken Gravy
Ingredients:
Cumin, Coriander, Paprika, Chilli, Salt and other Spices.
Note: Add 35 gms/ 1 kg meat -
These energy balls contain a bunch of little seeds and grains. Amarnath, Millets, Buckwheat, perilla seeds, flax seeds. All source from the village source of Nepal. Together with the dry fruits. They boast a big variety of nutrients. -
Ingredients: Paprika, Chilli, Timur and Salt Note: Add 35 gms/1 kg Tomato -
Juwano masala – is an age old recipe for common cold and body ache. Is is highly beneficial for breast feeding mothers too.
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Mutton / Chicken Fry or Veg Momo Thakali Masala available separately. Price is per piece
The TASTE of the Mountains Chicken/Mutton Momo
Ingredients:
Cumin, Coriander and Salt.
Note: Add 40 gms/ 1 kg meat -
Healthy gluten free multigrain ready to bake cookie mix
Ingredients: multigrain millets, jaggery, flax seed, baking soda, dry fruits. Instruction leaflet inside -
Inside this packet there is a bunch of roasted little seeds and grains. Together they boast a big variety of nutrients.
Amarnath, Millets, Perilla seeds, Buckwheat, Sorghum, Chickpeas / Soybeans and Red Gram, rock salt, citric acid, lapsi powder and spices. Just grab a handful and sprinkle into your mouth or Serve your guest with these snacks -
Inside this packet there is a bunch of roasted little seeds and grains. Together they boast a big variety of nutrients. Amarnath, Millets, Perilla seeds and Buckwheat. Sprnkle on cereal, soup, yogart, bake it in breads or muffinsor just grab a handful and sprinkle into your mouth. Gluten free.
