Mango filled chocolate
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It is a nutritional powerhouse. Rich in protein, iron and dietary fiber. Unlike other grains it has no inedible hull, which allows us to eat the entire grain and reap the benefits. Just ½ cup of cooked sorghum packs 6.4 grams of fiber and 4 grams of protein! The high fiber content helps slow digestion and results in a steady source of energy without blood sugar spikes. It is rich in iron (15% DV) and phosphorus (13% DV), which foster red blood cell development and bone health. It can be eaten like oatmeal or porridge or used in a cold grain salad. Sorghum is an excellent substitute for rice (Use a 3:1 water to sorghum ratio for cooking). When ground into flour, whole grain sorghum is an excellent substitute for whole-wheat flour and can be used to make pancakes or quick breads. It can also be roasted. Calories per 100 gm - 339
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Leaf plates made up of Saal and Bhorla leaves used during religious rituals, events and parties. It is environment friendly and organically disposable. Produced by women entrepreneurs from Dudhauli Municipality-11, Tadi, Sindhuli District, trained through WESAF project. Available in different sizes: 6 (inch) 10 (inch)